Firstly a big warm welcome to our new family members, thank you for signing up to our news letter/blog and this way you can keep up to date to what we are doing, what's on special, plus see our GWP just for you as a member. . Please feel free to comment, ask questions.
What an amazing month for January/February, we started our very own jewelry collection called PiaJ.
We started off with bracelets and through Jan, and hopefully we will do a course in February on how to make earrings, we know what we want, however to get there is a different story however with some tuition.....hello earrings.
We are also an Affiliate seller for GROUNDED KIWI
Discover the wonders of Grounded Kiwi, a charming family venture nestled in New Plymouth, Taranaki, dedicated to Earthing Products. Earthing, also known as grounding, unveils the profound benefits of connecting with the Earth's natural electric charge, fostering deep physiological stability, alleviating inflammation, pain, and stress, enhancing blood circulation, energy levels, and sleep quality, while promoting overall well-being. From grounding mats for your bed to Wi-Fi units, Grounded Kiwi boasts an extensive array of products designed to keep you and your home energetically grounded. Embrace the essence of this remarkable Kiwi brand and elevate your vitality.
Self care.
Having a cool refreshing drink:
It is so important to hydrate to your needs, and in summer we may need more however it's not good to over do it as it can/may put a demand on our vital organs, so if you swell up in the summer time and at the same time drinking gallons of water???? Do the research and you may just want to cut back.
Eating refreshing fruit and verge's is also a fabs way to hydrate and at the same time adding essential V to the process. Here is one of my favs....To eat and to add to a drink.
Take note, surgery and caffeine drinks can contribute to dehydration so have in moderation or simply avoid. This is based on my own experience and research/study(I am not a medical professional). Please research.
Cucumber & Mint Coollee
Cold water or sparkling water.
Ice cubes
Mint leaves
Sliced Cucumber
Sliced lemon or lime
No sugar requires
Vodka optional....maybe not.
In a tall glass add 1/4 ice cubes, thinly chopped mint, add a few slices of lime/lemon and sliced cucumber. Top up with water/sparkling water. Let stand for a couple of minutes then indulge. This can also be made in a jug and place in the fridge and sip on all day long. I do stress, avoid using plastic as it's so much better drinking from a glass and using a glass /crockery jug. I enjoy Cucumber sticks to munch on or have any of your favs on the side, again avoid sugary foods. This is all about refresh and hydrate, give it a go and feedback most welcome.
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